menopause — Blog — Natural Health-Naturopath Auckland-Katherine Matthews

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The biggest decision we face in Menopause: HRT or Natural medicine? It doesn’t have to be one or the other.

The biggest decision we face in Menopause: HRT or Natural medicine? It doesn’t have to be one or the other.

Menopause support doesn’t have to be HRT or natural medicine. Learn how both approaches can work together—and how to choose what’s right for you.

Female Health, Womens Health, Naturopath Auckland, Naturopath, Inflammation, Fatigue, Energy, Mental Health, menopauseKatherine Matthews16 December 2025Naturopath Auckland, MenopauseComment