Estrobolome: Do our bacteria really turn our estrogen on or off?

The estrobolome is an amazing new term used to discuss the intricate connection between our ‘estrogen’ and the ‘microbiome’ . Did you know that down there in your gut little species of bacteria are choosing whether you need more active estrogen or more inactive estrogen? We have known for a few years now how the gut plays a role in our mood and now we know it also plays a role in our hormonal balance.

Gut Health, Inflammation, Female Health, Hormonal balance, microbiomeKatherine Matthews9 August 2022liver, Hormones, Oestrogen, microbiomeComment

Fatty Liver Disease: How diet and herbs can reduce fatty liver and improve your liver health.

It is normal for the liver to contain some fat, but if fat accounts for more than 10% of the liver’s weight, then liver function may be impaired and serious complications may develop. There are many ways we can lean up our liver and get our health back on track through diet, herbs and exercise.

Gut Health, Inflammation, NAFLD, Fatty Liver DiseaseKatherine Matthews30 June 2022liver, Fatty Liver, Fatty Liver DiseaseComment

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