Testimonials

I've worked with Katherine over 6 months to help ease PMS symptoms. Through supplementation and dietary changes, I now have so much more energy, my menstrual cycle is regular, I am far more resilient to stress and anxiety, and I rarely have severe mood swings. Katherine has also worked with me and my husband on developing a pre-conception plan to boost our fertility and prepare our bodies for the big changes with a possible pregnancy. Katherine took into account our specific health needs, our lifestyle and diet to create a plan tailored to us. 

Katherine is so knowledgeable, and her love for natural medicine is contagious. She answers all my questions with scientific rigour and empathy. I couldn't be more impressed with the care and support I've received. 

/ Line /
30 . Womens cycle health . Mother to be

Over the last 6 months I have been improving the way I feel and go about my day-to-day activities with the help of Katherine.  I am currently 20 years of age and have had severe endometriosis for the last 4 years in which I have undergone 3 operations to try and help reduce the endometriosis. With the help of Katherine and changing what foods I am putting into my body, I have noticed a massive difference in my energy levels. I am feeling better and the pain I was in, before by changing the way I eat, has reduced so much. I am so grateful for the help and advice Katherine has given me and will be continuing to give me on this journey to improve my overall wellbeing.

/ Katelyn /
20’s . Endometriosis

I began seeing Katherine Matthews in early 2018 when my physically fit and active 13 year old started getting recurring ear infections and developed shingles. Katherine worked closely with my daughter and I, educating us both in the best naturopathic way of treating her condition and helped her come up with an optimum nutrition plan to support her active lifestyle and growing body.  Katherine had an excellent way of engaging my daughter and 2 years on she still largely follows Katherine’s advice. My daughter always looks forward to meeting with Katherine and finds her easy to relate to when talking about anything relating to her body and mind health.

/ Leigh & Gemma /
Mother & Daughter . Sports nutrition & Immunity

Katherine is a delight. She’s refreshing, thorough and patient. Her passion for health means she has her finger on the pulse and is up-to-date with the latest and greatest in health. I'm a shining result of her efforts. 

/ Susie /
Menopause

Since 2018 I have consulted Katherine on a range of reproductive health issues. I always find her easy to relate to and her protocols are always helpful and effective. Her recommendations helped me significantly reduce the amount of pain relief I use for my period and also improve my moods prior to menstruation. She is very holistic in her approach and she is always very thorough and extensive in her approach. I always feel heard and supported after a session with Katherine. I would not hesitate to recommend her to anyone looking for a naturopath for themselves or their family.

/ Leigh /
Womens Health

I came to Katherine after a stress burnout with stomach cramps, low energy, an achy body and feeling super anxious and emotionally sensitive. She was very compassionate and comprehensive in her approach to the healing process and never made me feel pressure to try any lifestyle changes I wasn't comfortable with, while still encouraging me to take my wellness into my own hands. Since working with her I feel a lot more healthy and emotionally strong and excited to keep working with her to understand my body and how to take care of it.

/ George /
20s . Mental Health

How I came to engage with Katherine Matthews was a recommendation from a nurse at my mother’s rest home. I was getting recurrent ear infections and I was prescribed 6 courses of antibiotics and 2 courses of steroids. I was not sleeping, had blocked sinuses, high blood pressure, crushing headaches and I was fatigued. 

Katherine saw me and guided me through a new regime of diet and supplements. At last I have a new lease of health and vitality. I am no longer taking prescription medication for depression, blood pressure and hay fever. Katherine guided me through a minefield of misinformation and health advice that was not working for me. I hold Katherine in the highest regards for her care, knowledge and professionalism. We are what we eat after all. 

George Oliver /
58 . a retired builder of Henderson